Posts by Bob

Understanding “Leaky Gut”: Separating Myths From Facts

The mention of ‘leaky gut’ seems to evoke mixed feelings in the health and wellness community. Some people think it’s a sham while others swear by it. Well, the truth is, ‘leaky gut’ is a phenomenon; and like all other phenomena, it is still an ongoing study. One thing for sure, though, is that it…

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LIVING WATER IS LIFE CHANGING!

Living Water is LIFE CHANGING…everything in the body works better with the Life force energy that God intended us to have flowing through our bodies. Most all water drank in the civilized world is DEAD i.e. lost its life force energy! Watch this amazing beautiful story…you will never think of water the same again! 😀 <3 https://www.youtube.com/watch?v=IiKcFB1MqBg……

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Healthy Cell Concept

Everyone needs to know and apply this simple truth! I firmly believe the foundation of good health is to build one healthy cell at a time…there is no question in my mind that Traditional Foods, Spices, and Herbs are your best foundation building medicine! Feed the cells in your body garbage, Fake Foods, Toxin laced…

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Strengthen your gut bacteria for better sleep!

By now, you’ve probably heard that your gut microbes affect more than just your digestion. The community of good and bad bacteria, fungi, and viruses in your gut have a serious effect on your mood, your skin, your immune system, and more. Gut supplements like probiotics have exploded in popularity, and people started making their…

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Your Brain Holds a Record of Your Entire Life

A team of Columbia University neuroengineers has uncovered what has to happen in your brain in order for you to have that remarkable ability to pick out one voice from among many. The discovery shows how the auditory cortex, the brain’s listening center, can decode and amplify one voice over others — at lightning-fast speeds,…

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Know your Probiotics!

Hey People, Just so we’re on the same page, let’s start by defining probiotics. Simply put, probiotics are live bacteria and yeasts that work in your favour. Types of Probiotics The two main groups of probiotics are: Lactobacillus: found in fermented foods. May help people who suffer from lactose intolerance or lactose malabsorption. Bifidobacterium: you…

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15 Oregano Oil Uses & Benefits for Your Health

Without a doubt, oregano oil is one of the best natural supplements you can get. It’s produced from the perennial herb oregano and loaded with free-radical-crushing antioxidants. A growing body of research has shown that oregano oil offers many positive health benefits and is one of the most potent natural remedies in existence.[1] In particular, there…

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Fermented Foods Made Easy

Every Chile junkie knows that fall spells Hatch Chile harvest time! Named after the original growing area in Hatch, New Mexico, these glossy green peppers are superbly versatile; they can be fire-roasted, peeled, chopped, and made into a sauce. Thanks to their mild and unique smokey flavor (though you can get them in an extra…

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Stress In The Modern World – What Causes It And How To Prevent It

From work deadlines to relationships, everything can cause stress. Stress is actually a natural reaction; it’s our body’s way to tell us something is wrong. Stress becomes a problem when we cannot eliminate pressure. In this particular case, stress can lead to serious issues including physical health and mental health problems. The modern world gave…

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8 Reasons Why You Should Start Eating Pineapple Today!

The delicious taste of pineapples makes them popular all around the world, but apparently, there are many reasons more we should indulge in the juicy fruits. Pineapples are incredibly healthy and offer a myriad of health benefits. They belong to the bromeliad family but are the only members that produce edible fruit, according to the Purdue…

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