Do you need energy?
Do you need to increase your energy levels?
Taking a drive through the countryside with the windows down, spending time at the beach or camping in the mountains, or simply taking a shower first thing in the morning are all things that many people find invigorating. It’s not a coincidence that these are all activities which expose us to increased concentrations of negative ions such as those generated by Himalayan salt lamps. The fact is, positive ions sap our bodies of energy. Unfortunately, it’s all too common for us to try to diagnose the problem as something else entirely.
If you constantly feel tired and don’t know why, try keeping a Himalayan salt lamp in the room or rooms where you spend the most time. After about a week, you should notice a difference.
5. Neutralize Electromagnetic Radiation
Nowadays, most of us are living in a metaphorical ocean of electromagnetic (EM) radiation which flows from our electronics (ie: television, computer, cell phone, tablet, appliances, stereo, etc). While they may be invisible, the long-term effects of EM exposure can be quite serious. Constant exposure to EM radiation is known to increase stress levels, cause chronic fatigue, and decrease the body’s immune response, among other things.
As they emit negative ions into the air, Himalayan salt lamps work to neutralize electromagnetic radiation. Keep one next to the computer, television, and any other electrical devices which you use frequently to reduce the potential danger to you and your family.
6. Better Sleep
Another side effect which results from over-exposure to positive ions in the air is that it robs you of quality sleep. This happens because those positively-charged particles can actually reduce blood and oxygen supply to the brain resulting in irregular sleep patterns. Himalayan pink salt lamps are natural negative ion generators, thus they can help to reverse this problem. Keep one or two around your bedroom to improve the air quality so you can get a better night’s sleep.
Remember, even if you’re like me and you can’t sleep unless the room is totally dark, you can always turn the lamp off at bedtime. Just leave it on for the rest of the day so it can do its work while you’re awake. People in humid climates should be aware that HPS lamps tend to weep when the salt becomes cool. You’ll definitely want to protect surfaces by placing a saucer underneath and be sure to follow the instructions for use and care which should be included with your lamp!
7. Improve Mood & Concentration
Himalayan pink salt lamps are a great way to naturally enhance your mood or to help you relax and unwind at the end of the day. At the same time and on the opposite side of the coin, HPS lamps are great for improving concentration. Again, this is due to the effect of the negative ions on your body, improving blood and oxygen supply to the brain and other organs, as well as providing a boost of serotonin – the neurotransmitter which makes us (literally) feel happy.
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